Our kids’ brains, fried on social media

One of our Founding Fathers, James Madison, said “A well-instructed people alone can be permanently a free people.” So, what are our chances of eventually not falling into the hands of masters when our kids’ brains are being fried by social media?

No, this is not hyperbole. Frequent use of platforms is crucial for the generation of profits. Therefore, algorithms aim for what amounts to addiction. And social media addiction is associated with negative changes in brain structure, especially in young people.

What studies say.

Many studies have associated changes in specific areas of the brain — especially young people’s brain — with frequent use of social media. Areas negatively affected regulate thoughts, emotions, judgment, decision-making, higher-order thinking, impulse control, attention.

Here are excerpts that explain the harms.

“Internet addiction can also cause changes in the prefrontal cortex and lead to an imbalance in the frontostriatal pathway, which increases sensitivity to stimuli and reduces inhibitory control, thus influencing decision-making and emotional changes. In adolescents and young adults, impairments in cognitive functions, such as self-monitoring, memory retention, organizational skills, and time management, are commonly seen in cases of internet and smartphone addiction.” Social Media Algorithms and Teen Addiction, January 8, 2025.

“Social media platforms, by design, tap into our neurobiological vulnerabilities, particularly the mesolimbic dopamine system, creating cycles of craving and satisfaction. People’s tendency of addictive behavior with smartphones is not merely a matter of willpower but a neurological phenomenon with far-reaching consequences on attention, memory, and overall cognitive function.” Likes, Loops, and Limbic Systems, November 28, 2024.

“Upon exposure to rewarding stimuli, the mesolimbic system releases dopamine into specific target nuclei … Social media systems are taking advantage of the system by increasing dopamine release via digital footprints and machine learning algorithms that flash personalized content. This reinforcement motivates extended use, while users find it harder to unplug due to the expectation of rewards.” Social Media Algorithms and Teen Addiction, January 8, 2025.

So, is freedom in peril?

Judging by the excerpts above and the widespread use of social media by children and young adults, it appears we may be raising a generation lacking essential characteristics necessary to maintain a functioning republic.

In his “farewell address,” President George Washington listed many things necessary to preserve the republic. One of those things was a populace blessed with knowledge and enlightenment.

“Promote then, as an object of primary importance, institutions for the general diffusion of knowledge. In proportion as the structure of a government gives force to public opinion, it is essential that public opinion should be enlightened.” George Washington’s address.

His point was obvious: Our republic is based on the public’s will. If our populace suffers from “impairments in cognitive functions, such as self-monitoring, memory retention, organizational skills,” then the republic cannot endure.

In such scenario we will have “more need of masters,” as Ben Franklyn predicted. And the frightening part of this scenario is that the helpless populace will not know what kind of masters they will end up getting!

What to do? Here are laypersons’ suggestions.

If you are waiting for government to “do something,” you may be out of luck. Social media moguls donate tons of money to political campaigns. If you want your children to have healthy brains, you will have to take matters into your own hands.

* Whether your family dinner is pheasant on tarragon cream or beans and rice, the kids will benefit from sitting with you and learn to converse. No cell phones, no television, just sharing how the day went and how it could have gone better.

* Visit your school board (try to make time, even if you work two jobs) and insist that cell phones be in lockers during class time (yes, this is getting to be a dangerous world where cell phones might be considered a safety tool, but are they also contributing to violence?)

* Bed time is sleep time, not text time. Taking a book to bed might work. New readers might love traditional comic books. Once kids get hooked on reading the good stuff, they are on their way to being lifetime readers instead of texters.

A Republic, if you can keep it.

It is up to We the People. Do we want a populace with fried brains in need of masters, or a nation of readers and problem solvers capable of maintaining a functional free republic?

Picture: From Freepik, a creative suite with a treasure trove of free images.